Reduce stress & anxiety

Unlock creativity and vitality

Transform your relationship with emotions

Learn practices for resilience and authenticity

Improved communication & collaboration

Stronger bonds and trust

A healthier, more supportive work culture

Anger as Clarity

Understand and Transform anger from something painful into a guide for direction & boundary, clarity of purpose, aligned action.

Format: 2-3 Hours (In Zürich and Lausanne)

Emotions in Motion

Learn to express your emotions, hold space for self and others.

Improve emotional intelligence personally & professionally.

Format: Half-day / 2-3 hours (In Zürich and Lausanne)

Creative Flow

Unlock your creative potential, remove blocks, tap into inspiration using tools like The Artist’s Way & creative tarot deck.

Format: Half-day / 2-3 hours

Only in English and one on one sessions in Zurich

Next Culture Regenerative Flow

This workshop is an invitation to slow down, move, feel, fall apart… and begin again.

Together, we engage in immersive, interactive connection, exploring what is alive beneath the surface.

Reconnecting body, mind, and magic through the messy, beautiful practice of being human, every single day.

The Next Culture Regenerative Flow is not about quick fixes. It is about cultivating a deeper way of being, through experiential practices and interactive connection, and carrying it into your daily life.

Format: 3X phases of 2-3 hours (In Zürich and Lausanne)

Arrange your regenerative workshop

Fill out the form below to arrange your regenerative workshop and receive a tailored quote based on your needs and availability.